“Blaming the running injury epidemic on big, bad Nike seems too easy – but that’s okay, because it’s largely their fault.” “We were born to run we were born because we run.” “If you don’t think you were born to run you’re not only denying history. “Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race” “If you don’t have answers to your problems after a four-hour run, you ain’t getting them.” It pays to know how to get your butt kicked.” “We’ve got a motto here-you’re tougher than you think you are, and you can do more than you think you can.” “The reason we race isn’t so much to beat each other,… but to be with each other.” “You don’t stop running because you get old, you get old because you stop running.”

It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.” It knows it must run faster than the slowest gazelle, or it will starve. Every morning in Africa, a lion wakes up.

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Born to Run Quotesīelow are some of the most notable quotes from Born to Run: McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. Isolated by Mexico’s deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. Full Title: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seenīorn to Run is a book on minimalist running that reintroduced and reignited interest in minimalist running.Īn epic adventure that began with one simple question: Why does my foot hurt?

Born to run book christopher mcdougall